A student went to his meditation teacher and said, "My meditation is horrible! I feel so distracted, or my
legs ache, or I'm constantly falling asleep. It's just horrible!"
"It will pass," the
teacher said matter-of-factly.
A week later, the student came back to his teacher.
"My meditation is wonderful! I feel so aware, so
peaceful, so alive! It's just wonderful!'
"It will pass," the teacher replied
matter-of-factly.
Reflection: It is true that the only constant in life is change. Life has its ups and downs – good days and bad; rain and
sun, illness and health, laughter and tears – Nothing bad will last forever.
Nothing good will last forever either.
Cheers!
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